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Reduce Pain, Restore Movement, and Prevent Injuries

Providing Physical Therapy in Denver, Colorado area with one-on-one hands on prevention, treatment, and rehabilitation.

We Are Open For Appointments Only.

Welcome to Myotherapy, Physical Therapy & Wellness

Myotherapy, Physical Therapy & Wellness is focused on providing excellent one-on-one hands-on rehabilitation for individuals whose focus is to manage and reduce pain, improve movement,  recover from an injury, learn how to prevent injuries, and to avoid unnecessary surgery and prescription drugs. We are movement experts who can help get you back to your life and improve your performance. 

We use evidence based practice to help you achieve your goals. Each visit is designed to meet your needs and goals. Your therapist will provide customized hands on treatment with individualized therapeutic exercise progression. 

Background

 

What We Treat

Head & Neck Pain

Shoulder Pain

Specialties & Services

We will determine the root cause of your problem by examining how you move, work with you to develop a plan to address the problem, and show you how to fix the problem to achieve your goals.

You will receive personalized hands-on treatment, movement education and retraining.

You will be prescribed customized exercises and stretches specifically for you and your injury to work on between treatments for a quicker recovery.


Phase 1: Relief Care (2–4 weeks)

  • The first few visits goals will be to reduce the intensity, frequency, and duration of your pain and/or symptoms. This often involves education, modification of movements or habits, identifying weakness and compensatory patterns and various treatments to address the root cause.

Phase 2: Corrective/ Rehabilitation (4–6 weeks)

  • Once pain has been reduced or eliminated, goals are then focused on restoring movement and mobility. They may be based around work duties, daily activities, recreational activities, exercise, etc. Pain often goes away quickly, but the dysfunctions that caused the symptoms often remain. If treatment is abandoned too soon, the likelihood of recurrence increases significantly. In this phase you will be instructed on stretches and exercises. True tissue adaptation takes a minimum of 4–6 weeks.
    Patients in pain generally have developed compensation patterns due to pain avoidance strategies or weakness, stimulating the muscles, and brain to adapt aberrant movement patterns. The adaptation often takes a minimum of 4–6 weeks but may take several months to fully change.

Phase 3: Wellness

  • Once recovery of function has been reached, we transition to maintenance care to prevent recurrences. Patients in this phase may come anywhere from 1–4 times per month.

Manual Therapy

Myofascial Release

Joint Manipulation / Mobilization

Trigger Point Therapy

IASTM Techniques

Dry Needling

Electrical Stimulation

Cupping

Kinesio Taping

Muscle Activation Techniques

Therapeutic Exercises

Wellness Massage

Insurance

Myotherapy, Physical Therapy & Wellness is currently an Out-Of-Network provider. Private pay will often save you time and money while providing quality care to help you achieve your desired results.

Why Choose Cash Based or Out-Of-Network?

FAQ

Whether you’re suffering from chronic pain, preparing for surgery, recovering from an injury, or looking to improve your wellness, at Myotherapy, Physical Therapy & Wellness, we take pride in welcoming our patients and making them feel like a part of the family.

Physical therapy is more than treating your current symptoms; we also provide you with valuable information to promote lifelong wellness and injury prevention.

Address: 8821 E Hampden Ave
Suite 113
Denver, CO 80231

Phone/Text: 720–432–4124

Open By Appointment Only